Somatic Cove Offerings

  • Individual Somatic Sessions

    Personalized, one-on-one support to help you reconnect with your body, release unresolved trauma, and embrace self-transformation. 55–60 minutes.

  • Workshops

    Community-based experiences designed to explore somatic healing, mindfulness, and connection in a supportive group setting.

  • Somatic Writing

    Writing is a way to further support one’s process. If you’re looking to dig deeper, check in for thoughtful writing prompts.