Somatic Cove Offerings
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Individual Somatic Sessions
Personalized, one-on-one support to help you reconnect with your body, release unresolved trauma, and embrace self-transformation. 55–60 minutes.
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Workshops
Community-based experiences designed to explore somatic healing, mindfulness, and connection in a supportive group setting.
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Somatic Writing
Writing is a way to further support one’s process. If you’re looking to dig deeper, check in for thoughtful writing prompts.